On the plate

A mild tasting onion, the spring onion can be used in its entirety and substituted for dishes that also call for shallots. Thanks to their sweet, mild taste, they can travel across an array of different cuisines, both in their raw and cooked form.

Feeding body and mind

Spring onions have excellent health benefits including high levels of Vitamin C and calcium.


Spring onions have been cultivated since 2000BC and have this featured commonly in human diets for an age!.